New Year, New Mom: 21 Day Fix Review

I can’t believe the month of January has come and gone! Like so many other people I started the new year with a resolution to become a better me. I’m usually so wrapped up in being “mom” that I wasn’t taking care of myself. I was in terrible shape and absolutely needed to make a change for the better.

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I started the 21 Day Fix on January 4 and haven’t looked back! What I love most about it is how simple it is to follow. The meal plan is flexible and easy to prepare and the workouts are a mere 30 minutes a day.

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I’m a very all-or-nothing kind of girl so I researched as much as I could and followed the meal plan to a tee. This included starting every day with Shakeology and drinking ALL my recommended water.

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The hardest part was finding time to workout when my hubs was working late and I had two babes to corral. Instead of waiting for them to go to bed most nights I would set them up with their dinner & the ipad at the picnic table and get my workout in! Pressing play is the hardest part!

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The meal plan promotes eating every 2-3 hours. Instead of a carb filled snack or a calorie loaded specialty coffee my NEW go to is an apple with almond butter!

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Along with the support from my challenge group I think I was so successful because I made a plan each week and stuck with it! My meals were made ahead of time and my workouts were set in stone!

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I’ve gotten a lot of questions on my meal prep so I thought I’d share how I have been preparing for each week! This is a sample of a weeks’ worth of meals. To keep things simple I make the same lunches and dinners for a whole week. I do my meal prep on Sundays and never have to cook the rest of the week. It really is worth it to not have to mess my kitchen daily!

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Pictured above are turkey bowls, buffalo chicken bowls, and my Shakeology supplies.

Turkey Bowls: Lean ground turkey with low sodium taco seasoning, one yellow container of a rice/quinoa blend, and a yellow container of beans and corn. I usually add 2 tablespoons of salsa the morning I am going to eat it. I either eat the bowl plain or add to a cup of spinach to get another serving of veggies in. Recently I started leaving out the corn and only using one yellow container total between the beans and the rice.

Buffalo Chicken Bowls: I boil boneless skinless chicken breasts in plain water for about 30 minutes. Then I shred and add Mrs. Dash chicken blend,Frank’s wing sauce, and a diced red onion. I like to eat cold on top of pre made broccoli slaw. For dressing I combine plain greek yogurt and dry ranch. If I haven’t had a blue container for the day I add goat cheese too!

Shakeology Staples: I usually freeze a cup of spinach to add to my Shakeology in the am. Sometimes I add frozen banana or frozen berries too!

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I try to do a lot of my shopping at Costco and Aldi. At Costco I buy my chicken, ground turkey, microwave packs of the rice/quinoa, spinach, eggs (SO cheap!), almond butter, and broccoli. I can get away with shopping every other week for a lot of those items mentioned. Read my Costco Must haves here.

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I also utilize Aldi as much as I can because their prices are pretty amazing for some staples to my meal plan! This taco seasoning was 39 cents a pack!

Also on the meal plan are eggs! My hubs and I have been addicted to hard boiled eggs and I have to share a few egg tips with all of you! We each take 2 eggs with us to work each day so it’s safe to say I’ve kind of become an egg-pert! On my meal prep day I also boil my eggs. I place them in cold water and bring the pot to a boil. Once the water is boiling I remove from heat, cover, and set a timer for 20 minutes. At the 20 minute mark I transfer them immediately to ICE cold water. They turn out perfect every time! To peel them easily, use the back of a teaspoon. A co-worker told me this tip and it has been life-changing!

 

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So that’s where I’ve been the past month! Following my meal plan, doing my work outs, and making ME a priority. I’m down 15 pounds and UP a whole bunch of energy!

I’m starting my next 21 days TODAY and cannot wait to see my results.

What are your favorite 21 Day Fix meals?

**Edited: Since writing this post it has seen a lot of traction on pinterest. If you are getting started make sure to read my 21 Day Fix Must Haves and my 21 Day Fix Costco Staples

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25 thoughts on “New Year, New Mom: 21 Day Fix Review

  1. Pingback: 21 Day Fix Costco Staples | Best Dressed Babes

  2. Pingback: 21 Day Fix Must Haves – Best Dressed Babes

  3. I love this!!! Very nicely broken down and I think I’m going to steal of these tips! Thanks Heidi!

  4. I tried to get thru the first workout but I found it very painful and hurt the next day.. Were u sore?? And did u just push thru?? Does it get easier?? Thank u

  5. Loved this..I let my eggs start boiling then time it 10 minutes also when you go to boil eggs put a pinch of baking soda in the water makes them so easy to peel.. trust me I’ve boiled tons of eggs..

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